<div class="wrapper"><div class="container"><div class="hero-wrapper"><div class="heroImgWrapper"><img alt="calories-in-champagne.jpg" class="heroImg" decoding="async" height="201" loading="lazy" sizes="(max-width:1024px) 93vw, 1028px" src="https://cms.cdn4vest.com/images/calories-in-champagne.width-310.jpg" srcset="https://cms.cdn4vest.com/images/calories-in-champagne.width-310.jpg 310w, https://cms.cdn4vest.com/images/calories-in-champagne.width-616.jpg 616w, https://cms.cdn4vest.com/images/calories-in-champagne.width-1028.jpg 1000w" width="310"></div><div class="with-sticky-wrapper"><article class="article-wrapper"><div class="hero-description-wrapper"><div class="heroDescriptions"><h1>Guide to Calories In Champagne: Nutrition Facts &amp; Is it healthy?</h1><div class="author">by Anthony Zhang</div></div></div><div class="gupWrapper"><div class="mobile-gup"><a href="#breakdown-of-calories-in-champagne">75-95 calories</a>.

However, most restaurants serve 5-ounce servings of Champagne. In such cases, you&#8217;d be consuming around 90-150 calories per glass.<i>This article has all you need to know about calories in Champagne, </i><a href="#champagne-nutrient-composition">nutrition facts</a>, and even its <a href="#what-are-the-health-benefits-of-champagne">health benefits</a>.
                  
                

                <div class="calloutWrapper"><h3>Further reading</h3><ul><li>Explore <a href="https://www.vinovest.co/blog/champagne">all about Champagne and some of the finest bottles in the world</a>.</li><li>Also, find out the <a href="https://www.vinovest.co/blog/champagne-glasses">coolest Champagne glasses</a> to serve your bubbly in!</li></ul></div><h2 data-toc-link="link-1" id="champagne-nutrient-composition">Champagne Nutrient Composition</h2><p>In general, Champagne is rich in carbohydrates and has fewer proteins. But this varies depending on the Champagne type.</p><p>Let&#8217;s look at the nutrient facts of 4 ounces of Champagne:</p><img alt="calories-in-champagne-1.jpg" class="richtext-image full-width" decoding="async" height="551" loading="lazy" src="https://cms.cdn4vest.com/images/calories-in-champagne-1.width-800.jpg" width="800"><h2 data-toc-link="link-2" id="breakdown-of-calories-in-champagne">Breakdown Of Calories In Champagne</h2><p>Typically, you can break down the alcohol calories in a glass of Champagne (4 ounces) into 92.6% alcohol, 6.2% total carbohydrates, and 1.2% protein.</p><p>Here is the calorie composition of some of our favorite Champagnes:</p><img alt="calories-in-champagne-2.jpg" class="richtext-image full-width" decoding="async" height="551" loading="lazy" src="https://cms.cdn4vest.com/images/calories-in-champagne-2.width-800.jpg" width="800"><h2 data-toc-link="link-3" id="what-are-the-health-benefits-of-champagne">What Are The Health Benefits Of Champagne?</h2><p>You&#8217;ll be ecstatic to know that this beverage has many health benefits!&#160;</p><h3 id="1.-lower-calories-than-other-wine-types">1. Lower Calories Than Other Wine Types</h3><img alt="calories-in-champagne-3.jpg" class="richtext-image full-width" decoding="async" height="550" loading="lazy" src="https://cms.cdn4vest.com/images/calories-in-champagne-3.width-800.jpg" width="800"><p>Generally, <a href="https://www.vinovest.co/blog/red-wine">red wine</a>, <a href="https://www.vinovest.co/blog/white-wine">white wine</a>, and Champagne have a calorie content of 150-200.&#160;</p><p>But the calorie count in a serving of wine will be higher than that in a <a href="https://www.vinovest.co/blog/champagne-glasses">serving of Champagne</a>. That&#8217;s because one standard serving of wine is 5 ounces - an ounce more than the standard pour of Champagne.&#160;</p><p>This means that you will consume fewer calories by having a glass of Champagne than a glass of wine.</p><p>In fact, the <a href="https://www.vogue.com/article/champagne-diet-1963-vogue-issue-new-years-resolutions-wellness">Champagne diet</a> is based on the low calorie attribute of Champagne. This diet allows you to drink a glass of Champagne (or even a Champagne cocktail) every day along with food.&#160;</p><p>This is a celebratory diet that doesn&#8217;t deprive the body of alcohol but limits your calorie intake, like a keto diet.</p><h3 id="2.-prevents-dementia-and-memory-loss">2. Prevents Dementia And Memory Loss</h3><img alt="calories-in-champagne-4.jpg" class="richtext-image full-width" decoding="async" height="550" loading="lazy" src="https://cms.cdn4vest.com/images/calories-in-champagne-4.width-800.jpg" width="800"><p>A University of Reading study determined that drinking 1-3 glasses of Champagne a week may help delay degenerative brain disorders like dementia and act against memory loss due to aging.</p><p>They found that the phenolic compounds in the Champagne can improve spatial memory of one&#8217;s environment and modulate the signals in the hippocampus and cortex, boosting memory and learning.</p><h3 id="2.-has-amazing-effects-on-skin">2. Has Amazing Effects On Skin</h3><img alt="calories-in-champagne-5.jpg" class="richtext-image full-width" decoding="async" height="550" loading="lazy" src="https://cms.cdn4vest.com/images/calories-in-champagne-5.width-800.jpg" width="800"><p>Drinking Champagne benefits your skin in several ways:</p><ul><li>It has tartaric acid, which is an antioxidant, and creates an even skin tone.</li><li>It has antibacterial properties and can fight breakout.</li><li>It&#8217;s a good source of polyphenol and is known to combat redness.</li><li>Champagnes are rich in carbon dioxide, which creates a skin tightening effect and makes the skin look younger.</li></ul><h3 id="3.-heart-healthy">3. Heart Healthy</h3><img alt="calories-in-champagne-6.jpg" class="richtext-image full-width" decoding="async" height="550" loading="lazy" src="https://cms.cdn4vest.com/images/calories-in-champagne-6.width-800.jpg" width="800"><p>It&#8217;s been proven that drinking a little Champagne daily promotes heart health.</p><p>These bubbly beverages are rich in polyphenols that slow down the removal of nitric oxide, giving it longer to act on blood vessels and increase blood flow.&#160;</p><p>As a result, it can decrease blood pressure and prevent the formation of blood clots, reducing the risk of cardiovascular diseases and stroke.</p><h3 id="4.-decrease-alcohol-consumption">4. Decrease Alcohol Consumption</h3><img alt="calories-in-champagne-7.jpg" class="richtext-image full-width" decoding="async" height="550" loading="lazy" src="https://cms.cdn4vest.com/images/calories-in-champagne-7.width-800.jpg" width="800"><p>The carbon dioxide in Champagne helps the body absorb alcohol faster into your bloodstream. So, you&#8217;ll get high and feel full quicker by drinking Champagne when compared to downing sweet wine, dessert wine or other alcoholic beverages like vodka or beer.</p><p>This, consequently, decreases the alcohol content you consume.</p><h3 id="5.-reduces-the-risk-of-diabetes">5. Reduces The Risk Of Diabetes</h3><img alt="calories-in-champagne-8.jpg" class="richtext-image full-width" decoding="async" height="550" loading="lazy" src="https://cms.cdn4vest.com/images/calories-in-champagne-8.width-800.jpg" width="800"><p>Research has proven that a low calorie wine or alcoholic drink with no added sugar like red wine or low sugar content like Champagne is beneficial for people with diabetes.&#160;</p><p>However, it&#8217;s important that you drink Champagne moderately. Also, go for a dry Champagne or extra dry Champagne with low residual sugar, like brut, extra brut, brut nature, or even Prosecco.&#160;</p><h3 id="6.-boosts-your-mood">6. Boosts Your Mood</h3><img alt="calories-in-champagne-9.jpg" class="richtext-image full-width" decoding="async" height="550" loading="lazy" src="https://cms.cdn4vest.com/images/calories-in-champagne-9.width-800.jpg" width="800"><p>Champagne has a good amount of Calcium and Potassium that are mood boosters.</p><p>Potassium relieves the symptoms of depression and anxiety. Likewise, calcium works with serotonin to reduce anxiety and stress.&#160;</p><p>In addition to these, Champagne also has Magnesium and Zinc, which are also known as mood enhancers.<i>Now you know why Champagnes are celebratory drinks!</i></p><h2 id="get-a-bottle-of-delicious-champagne-now-with-vinovest">Get A Bottle Of Delicious Champagne Now With Vinovest</h2><p>Champagnes are a healthy treat to the taste buds and mind. Being a low-calorie drink makes it all the more special.</p><p><i>Why wait?&#160;</i></p><img alt="5fd27fd20590627c0262de43_meursault-wine-13.jpg" class="richtext-image full-width" decoding="async" height="429" loading="lazy" src="https://cms.cdn4vest.com/images/5fd27fd20590627c0262de43_meursault-wine-13.width-800.jpg" width="700"><p>Buy, store, and sell the finest bottles from the Champagne region through a trusted wine investment company like <a href="https://www.vinovest.co/"><b>Vinovest</b></a>.&#160;</p></div></div></article></div></div></div></div><div class="related-wrapper"><div class="related-container"><h3>Related Articles</h3><div class="article-cards-wrapper"><a class="article-card-wrapper" href="/blog/bartenura-moscato"><img alt="Bartenura Moscato" class="cardOfArticleImage" decoding="async" height="187" loading="lazy" src="https://cms.cdn4vest.com/images/bartenura-moscato-hero.width-280.jpg" width="280"><div class="wrap "><h2 class="cardOfArticleTitle ">10 Brilliant Bartenura Moscato Wines: Prices, Tasting Notes, Food Pairings</h2><div class="author ">by Anthony Zhang</div></div></a><a class="article-card-wrapper" href="/blog/shiraz-wine-taste"><img alt="shiraz-wine.jpg" class="cardOfArticleImage" decoding="async" height="187" loading="lazy" src="https://cms.cdn4vest.com/images/shiraz-wine.width-280.jpg" width="280"><div class="wrap "><h2 class="cardOfArticleTitle ">How Does Shiraz Wine Taste? 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Find out about the calories and nutrients in your glass of Champagne. Also, discover the various health benefits of the beverage.